Showing posts with label gluten free food store in India. Show all posts

Buy Gluten Free Amaranth Flour for Healthy Heart

Do you know Amaranth holds super health powers that could cure many chronic diseases like – cancer, blood pressure, cholesterol etc. All you have to do is mix amaranth flour in 1 to 4 ratios with any other flour to prepare roties, puries and other bakeries. The health values of amaranth:-


1. Amaranth is an excellent Gluten Free alternative food.

2. The oils and phytosterols in amaranth can help lower cholesterol levels, including LDL and triglycerides.

3. The anti-inflammatory properties of amaranth can ease pain and reduce inflammation. This is especially important for chronic conditions where inflammation erodes your health, such as diabetes, heart disease, and stroke.

4. At the same time, peptides in amaranth that protect against inflammation may also help prevent cancer. The antioxidants in this grain may even help protect cells from other damage that can lead to cancer.


VegaLyfe in its endeavour to bring healthy and quality products to it’s buyers has launched a dedicated gluten free food store: VegaLyfe's Gluten Free Food Store 

Do You Know, Amaranth Flour Super Abilities To Cure Chronic Diseases?

Very few among us might be knowing that Amaranth, a kind of grain or seed,  holds super benefits to cure chronic diseases and supports healthy living.



If you add Amarnath flours with other flour at 1:4 ratio (i.e. 25% amaranth flour) and use in several recipes across the world – including Indian roties, puries, and bakeries. Here are the super health values of amaranth:-

1. Amaranth is an excellent Gluten Free alternative food– Amaranth does not have the sometimes troublesome or allergic proteins that you find in wheat, rye, and barley. Amaranth flour can be used to thicken soups, sauces, and more. It can also be used with other gluten free flours and gums in baking.

2. Amaranth is a rich source of protein, which is more digestible compared to milk, and other seeds and grains.

3. The oils and phytosterols in amaranth help lower cholesterol levels, including LDL and triglycerides.

4. The anti-inflammatory properties of amaranth can ease pain and reduce inflammation. This is especially important for chronic conditions where inflammation erodes your health, such as diabetes, heart disease, and stroke.

5. The phytonutrients in amaranth flour lower blood pressure. This seed tackles cholesterol, inflammation, and blood pressure, making it an all-around good food for heart health.
You can buy Amaranth Flour from India's best Gluten Free Food Store, VegaLyfe: https://www.vegalyfe.com/gluten-free-online-foods-store.html


Gluten Free Amaranth Flour

Amazing Indian Sweet Recipes (Vegan) – A Mouthful of Delightful Laddus that Nobody can Resist!

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Oats Laddu: for yummy and super nutritious treat for your family, especially for the kids
  • 1 cup of raw sugar (raw sugar because it’s healthy and 100% vegetarian)
  • 1 cup of oats
  • 1 cup of grated coconut
  • ¼ tsp. green cardamom powder
  • 1 tbsp. water
  • 1 tsp. Coconut oil
  • 20-25 Raisins
Method
  1. Put the oats on a non-stick pan and roast it (dry) till completely roasted that you can smell a nice aroma.
  2. Then let the oat cool down. Blend the oats finely and keep aside.
  3. In another pan take the sugar, water and grated coconut.  Cook the mixture on low heat till the sugar melts off and then add cardamom powder and stir it for next 4-5 minutes.
  4. Then add the roasted oats powder, coconut oil (optional) and raisins, mix it well and keep stirring on medium heat for next 4-5 minutes; after that switch-off the stove.
  5. Allow the mixture to get slightly cool down and then roll into even sized ladoos

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You can also order Vegan Indian Sweets online by clicking here: VegaLyfe 

Easy Gluten Free Summer Recipes (Nutritious and Your Family would Love)


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Chickpea Salad – Gluten Free & Vegan Breakfast

Are your looking for nutrition-rich vegan and gluten free breakfast that your child will ask for in tiffin more often? You got this one right here:
Salad Ingredients:
  1. 2 cups of Kabuli Chanai.e. white chick peas (*Naturally Chickpea is gluten-free if that adds to your delight).
  2. 1/2 cup  chopped tomato (cubes).
  3. 1 cup chopped cucumber (cubes)- keep the skin if using organic.
  4. 3/4 cup chopped spring onion green
  5. Himalayanpink saltto taste (This Unrefined Natural Salt with goodness of Himalayas elevates the taste)
Dressing Ingredients
  1. 1/2 cup chopped Mint leaves (Pudina)
  2. 1/2 cup chopped Green Coriander leaves (Dhania patta)
  3. 1/2 tablespoon date palm syrup or unrefined raw sugar
  4. 2 tablespoon Vegan Curd
Method for preparing the dressing:
  1. Combine all the ingredients of dressing and blend them into a smooth puree. Keep in fridge for 30 mins to chill.
  2. Soak the Kabuli chana overnight, drain the water and pressure cook them for 15 mins with fresh water and Himalayan pink salt (can use normal or rock salt). Once steam is settled, open & drain chana into a big bowl. Let it rest at room temperature until cool. You can use the water as a soup or keep in fridge and use it in your baking recipes to replace egg
  3. Add the remaining ingredients for the salad in the chana.
  4. Mix salad and dressing well
  5. Serve it cool garnished with mint leaves.
Vagalyfe.com offers the widest range of Gluten Free Food Products in India.
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