Buy Gluten Free Amaranth Flour for Healthy Heart

Do you know Amaranth holds super health powers that could cure many chronic diseases like – cancer, blood pressure, cholesterol etc. All you have to do is mix amaranth flour in 1 to 4 ratios with any other flour to prepare roties, puries and other bakeries. The health values of amaranth:-


1. Amaranth is an excellent Gluten Free alternative food.

2. The oils and phytosterols in amaranth can help lower cholesterol levels, including LDL and triglycerides.

3. The anti-inflammatory properties of amaranth can ease pain and reduce inflammation. This is especially important for chronic conditions where inflammation erodes your health, such as diabetes, heart disease, and stroke.

4. At the same time, peptides in amaranth that protect against inflammation may also help prevent cancer. The antioxidants in this grain may even help protect cells from other damage that can lead to cancer.


VegaLyfe in its endeavour to bring healthy and quality products to it’s buyers has launched a dedicated gluten free food store: VegaLyfe's Gluten Free Food Store 

Do You Know, Amaranth Flour Super Abilities To Cure Chronic Diseases?

Very few among us might be knowing that Amaranth, a kind of grain or seed,  holds super benefits to cure chronic diseases and supports healthy living.



If you add Amarnath flours with other flour at 1:4 ratio (i.e. 25% amaranth flour) and use in several recipes across the world – including Indian roties, puries, and bakeries. Here are the super health values of amaranth:-

1. Amaranth is an excellent Gluten Free alternative food– Amaranth does not have the sometimes troublesome or allergic proteins that you find in wheat, rye, and barley. Amaranth flour can be used to thicken soups, sauces, and more. It can also be used with other gluten free flours and gums in baking.

2. Amaranth is a rich source of protein, which is more digestible compared to milk, and other seeds and grains.

3. The oils and phytosterols in amaranth help lower cholesterol levels, including LDL and triglycerides.

4. The anti-inflammatory properties of amaranth can ease pain and reduce inflammation. This is especially important for chronic conditions where inflammation erodes your health, such as diabetes, heart disease, and stroke.

5. The phytonutrients in amaranth flour lower blood pressure. This seed tackles cholesterol, inflammation, and blood pressure, making it an all-around good food for heart health.
You can buy Amaranth Flour from India's best Gluten Free Food Store, VegaLyfe: https://www.vegalyfe.com/gluten-free-online-foods-store.html


Gluten Free Amaranth Flour

Amazing Indian Sweet Recipes (Vegan) – A Mouthful of Delightful Laddus that Nobody can Resist!

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Oats Laddu: for yummy and super nutritious treat for your family, especially for the kids
  • 1 cup of raw sugar (raw sugar because it’s healthy and 100% vegetarian)
  • 1 cup of oats
  • 1 cup of grated coconut
  • ¼ tsp. green cardamom powder
  • 1 tbsp. water
  • 1 tsp. Coconut oil
  • 20-25 Raisins
Method
  1. Put the oats on a non-stick pan and roast it (dry) till completely roasted that you can smell a nice aroma.
  2. Then let the oat cool down. Blend the oats finely and keep aside.
  3. In another pan take the sugar, water and grated coconut.  Cook the mixture on low heat till the sugar melts off and then add cardamom powder and stir it for next 4-5 minutes.
  4. Then add the roasted oats powder, coconut oil (optional) and raisins, mix it well and keep stirring on medium heat for next 4-5 minutes; after that switch-off the stove.
  5. Allow the mixture to get slightly cool down and then roll into even sized ladoos

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You can also order Vegan Indian Sweets online by clicking here: VegaLyfe 

How Bad Could Cell Phone Radiations be for Unborn and Kids? – Shocking Facts You Won’t believe Are TRUE

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Do you know how harmful is radiation from phones, wireless routers, and laptop computers for the unborn baby?
According to latest medical studies radiation severely interfere with the child’s brain development (neurotransmitters) and can trigger many major behavioural issues, including symptoms resembling ADHD.  In 2008, a research was done on nearly 13,000 human children. It was found out that pregnant women using handsets just two or thantenna-88022_1920ree times a day was enough to raise the risk of their babies developing hyperactivity and difficulties with conduct, emotions and relationships by the time they reached school age and the risk became even greater (54% more likely) if the children also used the phones themselves before age 7.
The study further revealed that mothers who used mobile phones were 54% more likely to have children with behavioral problems. When the children also later used the phones themselves before age 7, they were:   
  • 25% more at risk from emotional problems
  • 80% more likely to suffer from difficulties with behaviour
  • 34% more likely to suffer from difficulties relating to their peers
  • 35% more likely to be hyperactive
  • 49% more prone to problems with conduct
Steps for Safer Cell Phone Use during Pregnancy and if you Have Small Kids at Home:
One needs to prevent the child and self from the impact electromagnetic radiation. You can help to minimize your exposure to electromagnetic radiation from cell phones and other wireless devices by heeding the following advice:
·  Make sure children Should Always Avoid Using or playing with Cell Phones: Children’s brains are far more vulnerable to cell phone radiation than adults, because of their thinner skull bones.
·  Reduce Your Cell Phone Use: Turn off your cell phone off more often. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you’re pregnant, avoiding or reducing your cell phone use is especially important.
·  Use earphones if you have to make an important call, and keep your phone away from the body while talking.
·  Keep Your Wifi switched off when you are not using the internet (don’t make it a permanent availability at home)
Wear radiation protected clothes. mothers can opt for radiation protected garments, that block harmful radiations. Radiation protected clothes are available in very comfortable, skin friendly and chic designs. In India, “House of Napius” has launched first line of radiation safe maternity wear using path breaking NESA technology (Non-Ionizing Electromagnetic Shielding Alternatives). Checking the range of Radiation Free Maternity Wear .
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Beyond Skin – Vegan Fashion

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I wonder many times as to how a human being on this mother earth does not stop ask him/herself “where did this expensive leather jacket come from?” “what goes in that shoe?” how was that created?” “Do I have no other option than a dress that was made at the cost of an innocent life?”, “how can I be happy to wear a shoe that is made by skinning a calf?” “Would that poor soul at the moment of his brutal death have questioned, what is the purpose of my unnatural and untimely death?”. Unfortunately and strangely human beings have unlimited capability to take mother earth and the lives here for granted. It’s unfortunate; that mother earth still has limited numbers of vegan children.
One thing I sure you must be experiencing frequently in your vegan mission is getting all kinds of rubbish suggestions and oppositions to stop your conscious and healthy way of leaving. Sometimes they are your own closed ones and other times the challenges come from situations such as time constraint etc. I got into so many situations where finding Vegan options was difficult or not convenient. So many of us get into that fix, even if we want to, where do we find the stuff and with assurance of being 100% Vegan and cruelty free.
For example few years back a friend of mine faced a similar challenge where he had to wear formal shoes for an official meeting. Looking for a cruelty free option, he just could not find any good formal pair of shoe in Delhi that was not made by buttering a poor soul.
Incidences such as these kept me and my team motivated to grow the range and variety of cruelty-free vegan products at our store. Now, in our widest range at the store that sells only vegan, organic, herbal and natural products, we have introduced range of non-leather premium vegan fashion products, from non-leather formal shoes to non-leather bags, belts, and many more. If you face any similar challenges then you can try our store products and carry your mission to live a cruelty free life peacefully. We promise to continue working on the range and collaborating with businesses to provide you a much wider range for a convenient compassionate lifestyle. Go Vegan. It’s easy! We promise.
Check for yourself. Stay Tuned! We are growing:
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The Incredible Himalayan Pink Salt

“Amazing Things Can Happen When You Swap Table Salt for Himalayan Pink Salt”himalayan-pink-salt-hypertension
Do you know about 200 million years ago, there were crystallized sea salt beds covered with lava in the great Himalayas and due to pristine environment of snow and cold the salt remained clean and untouched from any kind of pollution and contamination for last two millennia.
That salt when harvested fresh is called the Himalayan Pink Salt. This Himalayan Pink salt is considered one of the purest forms of salt found on the planet and valued for its incredible qualities to support human body and its well-being. Experts recommend stopping to use the commercial salt in every way and replace with this Natural salt. Reasons? Well, here are a few:
  1. Himalayan Salt contains the same 84 trace minerals and elements that are found in the human body; that alone is quite impressive! Some of the top minerals include sodium chloride, sulphate, calcium, potassium, and magnesium.
  2. When consuming Himalayan Salt, you get far less sodium per serving than regular table salt because it is not refined and the pieces are larger;therefore, the crystals or flakes take up less room than the highly processed table salt variety.
  3. Another great thing about this salt is that, because of its unique cellular structure, it stores vibrational energy. The minerals in this salt exist in colloidal form, which means that they are small enough for our cells to easily absorb.
  4. Commercial refined salt is not only stripped of all its minerals, besides sodium and chloride but is also chemically cleaned, bleached and heated at unnecessarily high temperatures. In addition, it is treated with anti-caking agents, which prevent salt from mixing with water in the salt container. These agents also prevent dissolving within our system leading to building up and then deposit in organs and tissue, causing severe health problems. Finally, the iodine that is added into salt is usually synthetic which is difficult for the human body to process properly.
  1. The salt helps in lowering hypertension.Himalayan Pink Salt
  2. The salt improves blood circulation in the body
  3. The salt detoxifies the body
  4. Supports healthy lungs and respiratory function
  5. Promotes a stable pH balance within the cells
  6. Reduces the signs of aging
  7. Promotes healthy sleep patterns
  8. Increases hydration
  9. Strengthens bones.
Check Himalayan Pink Salt at VehaLyfe: https://www.vegalyfe.com/himalayn-pink-salt-500-gm.html

Is Dairy Milk Good or Bad For You? Some Shocking Facts

Milk is considered as an important source of calcium and nutrition for ages now in India. Nobody ever questioned this belief until recent times when complete commercialization of animal husbandry has left no scope for any cattle to get raised with great care and love unlike in old days.
Recently, a new study published by British Medical Journal has shocked the world. A study was conducted on more than 100,000 people over periods of 20 to 30 years and it was found out that milk drinkers were more likely to suffer from heart disease and cancer. Yes! that’s the truth, milk is harmful for you.

Too many Hormones in Milk
Do you know dairy cows are given Bovine Growth Hormone for them to mature fast and give milk soon? In addition to that cows are give oxytocin which is illegal, the administration of oxytocin make cow give more milk and faster. Though this is a banned drug, still the hormone injections are getting smuggled to the dairy farms / tabelas. The oxytocin in your milk not only causes early puberty but also is one of the reasons for prostrate and breast cancer. Not to forget that cattle milk originally on its own contains 60-different hormones (such as testosterone, insulin like growth factors etc) that adversely impact our body when consumed. The cows that are milked are always pregnant, that milk from pregnant cows (which is how all milk products are produced) contains about 33 times as much estrogen as milk from non-pregnant cows. An increased exposure to estrogen increases the risk of cancer, and dairy accounts for 60 % to 80 % of estrogens consumed by humans today. In 2006, Harvard researchers have found out, by studying 100,000 women aged 26 to 46, those who had the highest intake of meat and dairy products also had the highest risk of breast cancer (33% more than those who consumed the least). For men, over 20 studies have established a strong link between prostate cancer and milk consumption.
Milk Aggravates Acne & Diabetes
All dairy contains IG1 or Insulin growth factor. It raises our levels of insulin, which causes blood sugar swings that lead to acne. Acne is strongly influenced by hormonal changes, which is one reason so many teenagers struggle during puberty. The famous Nurse’s Health Study examining health habits of 47,000 nurses found that those who drank more milk as teenagers had much higher rates of severe acne than those who had little or no milk as teenagers. If you think it is the fat in milk, think again. It was actually the skim milk that had the strongest risk for acne. In other studies of over 10,000 boys and girls from 9 to 15 years old, there was a direct link between the amount of milk consumed and the severity of acne.Drinking a glass of milk can spike insulin levels 300 percent. Not only does that cause pimples, but it also may contribute to prediabetes.
In India, You can Hardly Figure Out if You Are Buying Milk or Something Else
Now that we know that milk in itself is bad, how would you feel if you learn what you are drinking is even worse? In India greed has given way to the mass development of new type of adulterated milk known as synthetic milk. Synthetic milk is a mixture of water, pulverized detergent or soap, sodium hydroxide, vegetable oil, salt, and “urea”. Just like the animal milk production, the practice of preparing the synthetic milk also starts in the villages and spread all across. The places notorious for the production of synthetic milk include parts of Rajasthan, Haryana, and Uttar Pradesh in India. Slowly but steadily the practice is spreading to other parts of India. So you can be sure that the glass of milk that you consume or feed your child is damaging your health and will surely have serious consequences in future.
The good news is you do not need milk once you start eating food. The body gets nourishment from good food. But what if you love milk? And you love to have milk in a cup of tea or coffee? Plant based sources are a great alternative. These are healthy, rich and cruelty free. There are several varieties of nut milks (almond, cashew, walnut etc), seed milks (sesame seed milk, flax seed milk, hemp milk etc) that one can easily make at home or can buy off the shelves. The most popular ones easily available these days are Soy milk and Almond Milk.
Almond milk, which is a plant milk with a creamy texture and nutty taste. It contains no cholesterol no lactose and is often consumed by the lactose-intolerant and others who wish to avoid dairy products, including vegans. Commercial almond milk comes in sweetened, unsweetened, plain, vanilla and chocolate flavors, and is usually enriched with vitamins. It can also be made at home using a blender, almonds, and water.
You can check the new range of almond milk in VegaLyfe store at https://www.vegalyfe.com/vegan-food-store-india/dairy-alternatives.html
 
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